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Ask a QuestionMom of a 5 yr 5 m old girl3 years ago
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#AskTheExpert how to deal with weight gain after delivery??
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom first of all accept it gracefully .. your body has undergone a lot and lot of hormonal changes ..
be patient and it does take time .. so be mindful of what you eat and limit your sugary and processed and refined foods .. keep moving and involve yourself in some form of physical activity
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