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Ask a QuestionMom of a 5 yr old boy4 years ago
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#asktheexpert how to control post pregnancy hair fall
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Hair fall is most of the time multifactorial. it is very commonly seen during the postpartum period usually in the lactation time.
Most important is the requirement of proper nutrition where a diet rich in good amount of protein iron and other micronutrients is important. you can take protein powder and multivitamin supplements for same.
Iron and Zinc also plays important role.
Other factors could be hhormonal disbalance specially thyroid hormone .so can get a test done to rule out.
A good care along with maintainance lof proper hygiene is also necessary .
Use good product specially a mild shampoo with a good conditioner.
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Hairfall after delivery is common due to hormonal changes in the body. To reduce it, include protein, vitamins and iron rich foods alongwith lots of fluids. Massage scalp with mild oil like olive, coconut or almond oil twice a week and wash off with sulphate free shampoo. Do not comb wet hair and do not use heat and chemical treatments. Applying onion juice once a week will help too.
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