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Guardian of a 2 yr 4 m old boy1 Year ago
Q.

#asktheexpert How to avoid cough and cold

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. it is important to prevent temperature variations around the child which is the most common cause of cough and cold in children followed by any type of foodx which is causing allergies and do not give cold water or ice cream and keep the child immunized for influenza that is give flu vaccine yearly and you can also go for home remedies regularlyx like tulsi ginger and honey and turmeric with milk
SanthoshiMom of a 1 yr 9 m old girl1 Year ago
A. You can't avoid sometimes it's good in fact. Give more and take immunity rich foods .best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables. Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required On time vaccination is also important to give your kid
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