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Mom of a 5 yr 5 m old girl4 years ago

Q.

#AskTheExpert how shall I increase my baby's weight she is not at all eating any food she is drinking only my milk at least say a way to increase my breast milk

1 Answer

SanthoshiMom of a 8 yr 1 m old girl4 years ago

A. Hi dear Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation, garlic pods You can have bread with milk, rice with milk, dry fish, mutton, carrot, oats, almonds, have plenty of water, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective. Try to feed for longer duration. 15-20 mins each breast. This way baby will get balanced foremilk and hind milk. Foremilk comes in the beginning for 5-10 mins then comes the hind milk which is rich in fats and can help baby gain weight. So always empty a breast each

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