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Ask a QuestionGuardian of 0 children2 years ago
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#AskTheExpert how much weight gain is recommended in 5th month
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ExpertCharul VermaNutritionist2 years agoA. hi
each month pregnant mother can gain 1 kg
so 9 to 11 kgs in the entire course of pregnancy
have good proteins. variety of vegetables and fresh fruits
stay safe
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