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Mom of a 5 yr 7 m old boy4 years ago

Q.

#asktheexpert how much nuts (almond/walnut) is gud enuf for a 1.5 yr old a day?

1 Answer

POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago

A. You should give approximately 4-5 almonds and same amount of walnut kernel to the baby at this age. You xan also soak almonds overnight and give in the morning or two spoons of powdered form of mixed dry fruits like almond, walnut, raisins, dates and edible seeds. These are rich in proteins, fiber, vitamins and miners and help in overall healthy growth and development.

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