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Mom of a 2 yr 10 m old child3 years ago
Q.

I m 7weeks pregnant. How Many Almond & walnut I can Eat in a Day?

3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. fist full of almond n walnut is ok.. almonds are completely safe to consume during pregnancy. .. A safe and healthy way to consume almonds is by soaking them in water and peeling the skin before consuming.almond
Binal RavalMom of a 3 yr 3 m old child3 years ago
A. 8 almond 4 walnuts
RashmiMom of a 10 yr 11 m old girl3 years ago
A. You Can mostly have 10 pieces of dry fruit in a day I do not overdo it because you’re pregnant and the weather is also flipping so do not have more than that about 5 to 10 pieces of dry fruit in a day would do so five almonds and five wallet I think that would be good enough to go for
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