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Mom of a 5 yr 3 m old girl4 years ago
Q.

#AskTheExpert How long before you get your first period post partum???

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. you can wait till one year after delivery for the periods to occur and it may remain a regular tell about 1 year no medication is needed till then just maintain a Healthy lifestyle with good nutrition daily walking and meditation

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom it takes almost one year Maintain hydration Do some light exercise yoga regularly Maintain hydration Take healthy food fruits vegetables protein rich nutritious food Offer different varieties of food Give ultra D3 drops and calcium supplements

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