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Mom of a 5 yr old girl4 years ago
Q.

#asktheexpert how I can improve my overall health after c section

2 Answers
profile image of Dr. Vaibhav jainDr. Vaibhav jainFather of a 5 yr 11 m old girl4 years ago

A. as u undergone a cesarean section so that the first and foremost think about any surgery is a good healing of stitches and also a post op care is very important apart from that you can maintain a good and healthy diet and continue breastfeeding your baby

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello maam Once you complete 6 to 8 months of your delivery after that you can go for any kind of an exercise that you want to and also you can take a diet from your doctor so that you can lose on your weight and also stay healthy in the same manner but as of now just try to eat healthy food avoid junk and fried food and refined flour as long as you can

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