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Ask a QuestionMom of a 2 yr 10 m old boy2 years ago
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#AskTheExpert how does back pain stay after c section its been 4 month still its getting worse
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain xyou can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. Even i had severe backpain and consulted my gynaec..as per her advice i started giving a backsupport while feeding like keeping pillows behind, while sitting....even while sleeping keep one behind the abdomen... After a few days itself u will find the result...Till one year take Max rest be sleeping & do some exercise...... Only for feeding u sit but don't sit simply for longer time..... If u sit for longer time u ll face backache & it ll b for life long, so avoid sitting unnessasary at least for 1 year.
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