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Mom of a 4 yr 8 m old boy4 years ago
Q.

#asktheexpert How does a sample diet chart look for a 7 months old baby? Can you please provide along with timings?

1 Answer
Vritika AroraMom of a 5 yr old child4 years ago
A. Hi dear mom As ur baby is six months complete, u can introduce easily digestable food like rice cerelac, khichdi, ripe banana, apple puree, raagi malt etc as the first food. Follow the three day wait rule to check for allergy from any food. U can start with one meal in a day and give anytime during the day. When ur baby starts to digest it then u can start with two meals in a day. Then u can give one in the lunch and one in dinner
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