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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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#AskTheExpert how do I reduce my belly fat post pregnancy. please give an effective solution.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. The only way to lose a tummy fat is by doing regular exercises. After doing a cardio activity of 30 to 45 minutes a day you have to do core abdominal exercises and portion controlWrite Your Answer Here
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Janani ViswanathanMom of 2 children4 years agoA. You have to find some time for urself and start working out. Relying on diets or any other means of losing weight or controlling belly fat won't be effective. You can do ab exercises or yoga like bhujangasana or pavanmukthasana or Surya namaskar on a regular basis along with a balanced and healthy diet avoiding junk foods.
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