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Father of a 4 yr 5 m old boy4 years ago
Q.

#AskTheExpert how do I lose my weight my son is 2 n half month old I'm 76 kg rite now

1 Answer
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent take a walk daily Eat couple of bites less than what you really want to Don't use RO water , packaged and processed food, maida items, excess suagr and salt use simply purified water having TDS higher than 350 Take millets than cereals and pulses
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