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Ask a QuestionFather of a 4 yr 6 m old boy4 years ago
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#AskTheExpert how do I lose my weight my son is 2 n half month old I'm 76 kg rite now
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
take a walk daily
Eat couple of bites less than what you really want to
Don't use RO water , packaged and processed food, maida items, excess suagr and salt
use simply purified water having TDS higher than 350
Take millets than cereals and pulses
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