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Mom of a 6 yr 9 m old girl3 years ago
Q.

#asktheexpert How can we improve child's immunity. these days due to weather conditions, my kid is frequently getting sick.

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. growth of the child can be ensured by fulfillment of proper nutritional requirement specially iron and vit D is required for better growth and cognition.you should ensure that the child should get a proper balanced diet which contains all types of micro and macronutrients essential for growth. any kind of infection specially any chronic infection should be ruled out and treated which may hamper the growth otherwise. after 2 years of age you can give some powder like kids pro/ prohance junior mixed with milk twice a day for one or two months but any health drink is not recommended before two yrs of age.u can add flavours also to milk. avoid giving too much of milk otherwise it may hamper the hunger of the baby and the baby may not be tagkinking interest in having other variety of food .and opposite to that if the baby is not taking milk properly the dairy products will be a good substitute like curd, paneer n cheese etc.
Nihita mittalMom of 4 children3 years ago
A. good evening I would recommend you to try to give your child natural immunity boosting food you can try to give your child avacaods eggs Tulsi leaves you can try to give tender coconut water forming granite
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