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Ask a QuestionMom of a 5 yr 5 m old boy4 years ago
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#asktheexpert how can lose weight
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
To loose weight start with the exercise. Do yoga. Surya namaskar aasan will help u to reduce your weight. Avoid high calorie food like sugary bakery junk and oily food.
Have warm lemon honey water daily to burn fat.. Drink plenty of water in a day to flush out excess toxins from the body.
Have dinner two hours before bedtime to increase metabolism.
Have light dinner like veggies sprouts soup fruits etc
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