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Ask a QuestionGuardian of a 8 yr 5 m old girl4 years ago
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#AskTheExpert how can I protect my baby from corona
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Dr Sameer awadhiyaGuardian of a 12 yr 2 m old boy4 years agoA. you need to build good immunity bye giving a a balanced diet with all type of micro and macro nutrients, can give vitamin c rich fruits and can also add multivitamin supplements maintain best safety ui
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. 5 Foods That Boost Immunity
Yogurt. Yogurt contains helpful germs called probiotics. ...
Kefir. This tart milk drink also packs lots of healthy probiotics. ...
Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ...
Fruits and veggies. ...
Lean meats.
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