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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#AskTheExpert How can I loose my weight ? I had c section 3 months ago, what shall I eat and what should I avoid because my baby is on breastfeeding only . Which should I do? can I start doing suryanamaskaar Or it's unsafe for me please suggest
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please include green tea instead of coffee and tea
please avoid sugar more than two tea spoon per day
please take one bowl of salad before taking meal
please do some exercise and yoga for one hour daily for one hour
please take balanced diet with adequate quantity of water and sleep well
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