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Mom of a 5 yr 6 m old child5 years ago
Q.

#asktheexpert How can i increase breast milk.

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist5 years ago

A. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day. eat protein rich diet and drink lots of water. feed more frequently for more production

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 9 yr 2 m old boy5 years ago

A. 5 Foods That Might Help Boost Your Breast Milk Supply Fenugreek. These aromatic seeds are often touted as potent galactagogues. ... Oatmeal or oat milk. ... Fennel seeds. ... Lean meat and poultry. ... Garlic.

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