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Mom of 2 children4 years ago
Q.

#asktheexpert how can I gain weight after delivery?

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom you have to take care of yourself and take good and healthy food options , have dry fruits , seasonal fruits and vegetables ,stuff paranthas, whole eggs , milk and products, milk shakes , dals and legumes , millets
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