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Father of a 5 yr 4 m old boy1 Year ago
Q.

#asktheexpert how can I complete my 70 g protein diet.my weight is 70 kg and I am on veg diet most of the time

1 Answer
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. Hello there sir please do not worry about it too much. But it is really very difficult to say anything without proper examination. It is advisable to get yourself evaluated by a doctor and follow doctors advise properly. You can also book online doctor’s appointment on FirstCry where the doctor can help you and guide you properly.
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