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Guardian of a 3 yr 11 m old girl3 years ago
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#AskTheExpert how and when I. can reduce my weight am 78 kg

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profile image of NikithaNikithaMom of 2 children3 years ago

A. hello you make sure to have a healthy and nutritious well balanced food in the diet and also you should be doing walking and excercise on a regular basis which can help and you can even be doing yoga or zu!ba which are effective fitness form that helps reduce the weight

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