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Ask a QuestionMom of a 4 yr 8 m old boy3 years ago
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#AskTheExpert hlo doc my baby is now 12 month complete but without fruits & sweet potato, oats,he not digest other food properly, what I can do for this, which diet complete his all Nutrition.
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Aditi pMom of a 4 yr 8 m old girl3 years agoA. I don't know the exact reason why he is not able to digestas you have not described more on that.... and exactly what happens to him in indigestion ?
but i would suggest
- you pressure cook any of his food with atleast 5-6 whistles and lot of water
- you can use soft cooking rice, moong daal, ragi, more for him as a base of any food as it's easy to digest . Then you can add veggies, fruits etc to it
- add ghee to every of his meals, that's very good for digestion
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Fill your 11-month-old's diet with a variety of whole grains, fruit, vegetables, dairy products -- cheese and yogurt -- and protein -- beef, chicken, fish, tofu. Offer a snack in the morning and afternoon to give your baby enough energy to make it through the day.It is the minimum quantity that your baby can eat during mealtime. You can give a healthy snack or two between the main meals namely breakfast, lunch, and dinner.
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