#AskTheExpert hii i have c section on 31 march.can I start yoga n all means surynamskar n all. can I start cycling.how can I reduce my weight.

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom if you have recovered well enough with your c section you need rest - wait for about 3-4 months and just do mild exercise now only post natal only

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