#AskTheExpert hii dr. mera baby cecerian se hue 2saal ho gye pr mera tummy bilkul bhi kam nahi hua isko kam krne k liye kya kro mere paas exercise krne ka time nahi hai.plz suggest me what i do.

A. Hello ma’am If you don’t have time to go for any kind of workout at least what you can do is to go brisk walk at least you know 45 minutes a day in the morning when your child is sleeping apart from that it would be best for you to go for a proper diet if you do not have any kind of time to exercise and dieting only is going to help you