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Mom of a 4 yr old girl3 years ago
Q.

#asktheexpert hi What all exercises I can do which have no impact on feed…I mean which will not lead to drop in my milk supply

1 Answer
Neelam ChinnappaMom of 3 children3 years ago
A. thank you for reaching out towards with this question as long as you a body is physically ready to exercise please go ahead and do the exercises you just need to start slow and then work your way up and increase the intensity levels please note that exercising has no bearing on milk production
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