#AskTheExpert Hi Sir, my baby is now 4+ always she will suffering from cough and cold some times fever. every 10 to 15 days she will affected by cold and cough. Please advise me how to overcome with this problem.

A. Hello, recurrent cough and cold is indication of poor immunity and hygine.. give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sujnflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..