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Mom of a 3 yr 7 m old boy3 years ago
Q.

#AskTheExpert Hi my baby is 2 months old now and I my milk supply is low can u please help me out to increase milk

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, It is a demand and supply mechanism, so latch more often. to breast, Have fluids / water before and after breast feeding. take actare capsules or powder is a safe medicine to imporive breast milk.
RashmiMom of a 11 yr old girl3 years ago
A. Hi Have a good amount of water and along with that you should definitely focus on having protein rich diet and along with that it would be good if you can manage to have about 4 to 5 m of water fibre protein and lactation supplement is also very good idea to go
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