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Mom of a 4 yr 6 m old boy4 years ago
Q.

My milk supply is very low.. Can u suggest me anything

1 Answer
Sowmya MMom of 3 children4 years ago
A. hello actually as a breastfeeding mother your food intake matters a lot take lots of green leafy vegetables if you are a non vegetarian you can have non veg also like mutton leg soup chicken everything you can have expept egg and also add ghee in the daily diet drink milk take hot good fermentation bathing especially to the breast part and also you can try shatavari powder
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