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Ask a QuestionGuardian of a 5 yr 9 m old girl1 Year ago
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#asktheexpert hi mam my daughter is 3.5 years old. what kinds of food can be included in her diet to improve her immunity...any supplements?.she is 13.3 kgs
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom by this age they should be used to all usual family foods , foods from various food groups can be included.
you can give them fresh seasonal fruits and vegetables, also dry fruits and nuts, dark colored vegetables as well. have home cooked foods rather than prefering packaged foods
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