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Ask a QuestionGuardian of a 5 yr 4 m old boy4 years ago
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#asktheexpert how to increase the immunity of babies above 1 year? What type of food to be included in their diet?
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
Give all that you cook for your family. There is no restriction on that now. Now the babies can digest everything.
To boost immunity give healthy and nutritious diet including all the food groups.
Include lemon, kiwi, coconut water, amla, mango, ornage, mausambi, pineapple etc rich in vitamin C to boost immunity.
Add garlic and ginger in ur meal to boost immunity
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