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Mom of a 4 yr 8 m old boy4 years ago
Q.

#AskTheExpert hi mam my baby is 4.5 months old...next month we r celebrating his rice ceremony ...wen can i start solids and water?? pls suggest

1 Answer
PallaviMom of a 7 yr 9 m old girl4 years ago
A. hello...At 6 months Start with offering daal and rice water first then increasing the diet to mashed foods that are easily digested which may include.... vegetables (eg pumpkin, potato, sweet potato, lauki) fruits (eg cooked pears/apple, ripe banana, Avocados)well cooked rice or iron enriched rice cereal.coarsely mashed fruit and vegetables ...(at around 4.5month give one three spoons of rice water every three days (my doctor had started for my baby n I never had any problems)
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