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Guardian of a 5 yr 9 m old boy4 years ago
Q.

#AskTheExpert hi ,mam I had a C-Section and delivered a baby 1 n half month ago ,so can I eat everything i want ..& as there is a weddin in my family on 7th may,Can I dance there?As I will just complete 3 months of csection ...

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Yes you can Stay hydrated Take healthy protein rich nutritious food fruits vegetables protein rich diet pulses whole grains milk products Offer different varieties of food Take adequate water And seasonal fruits vegetables juice and cereals mashed potato mashed banana porridge etc
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