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Mom of a 1 yr 1 m old girl5 months ago
Q.

#asktheexpert hi mam I am breastfeeding my 7 months old baby . is it ok to do 16 hr intermittent fasting ?

1 Answer
RashmiMom of a 11 yr old girl5 months ago
A. Mam if you are going to do intermittent fasting you may lose onto your weight but you will also start losing onto your breastfeeding that you’re making for your child so think wisely before you do it because this is not a good time for you to start doing it you can do it maybe after a years of age of 1 1/2 year when your child is not exclusively breastfeed the child is more dependent on other food
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