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Mom of a 5 yr old boy4 years ago
Q.

#AskTheExpert hi mam, how many days post delivery should I take calcium and iron tablets.. its now 8 months since delivery, and my tail bone hurts severely. please advise.

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago
A. you are having coccydynia.. it is very painful condition and you need to consult with a physiotherapist and meanwhile keep sitting on a hollow ring which is filled with air so that the area does not bear weight and is lifted up in the air when you are sitting
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