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Ask a QuestionMom of a 11 m old girl9 months ago
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#asktheexpert hi mam am 2 month new mom I am suffering piles problem which food I need to eat
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ExpertCharul VermaNutritionist9 months agoA. hi mom
increase fiber in diet and hydrate well
have esabghol powder in 1 glass water and drink one more glass water
this can be taken in night
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