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Ask a QuestionGuardian of a 4 yr 4 m old boy3 years ago
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#AskTheExpert HI ma'am, how long I need to take calcium tablets after my delivery
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You can take calcium and iron supplement for 3 months after delivery and then stop taking it and eat a well balanced diet including all food groups and drink plenty of water take care
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Sonam PrasadMom of 2 children3 years agoA. hi dear This loss cannot be prevented by consuming additional calcium in food and beverages during pregnancy or while breastfeeding. All women should consume a minimum of 1000 mg of calcium prior to pregnancy as well as during pregnancy and breastfeeding; adolescents should consume 1300 mg of calcium per day.
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