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Guardian of a 4 yr 7 m old boy4 years ago
Q.

#AskTheExpert Hi ! It’s my 10th day post normal delivery. Plz guide menu for food and fruit that I can eat ?

1 Answer
ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, non spicy , non oily, easily digestible foods to be taken and make sure you take liberal amount of fluids: drumstick leaves soup / any other veg soup can be taken. Limit the milk intake.

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