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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#AskTheExpert hi it’s been 10 months since post pregnancy , I had a C-section , I didn’t tie my stomach as I didn’t know and now I still look 6 months pregnant and my weight is not reducing , what should I do
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Sunita MahatoMom of 2 children3 years agoA. to reduce weight belly fat
start with brisk walking or yoga or low intense exercise
gradually increase the intensity of exercise
restrict sugar and sweet intake
avoid oily and spicy foods
keep your self well hydrated
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