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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#AskTheExpert hi I'm feeding mother of 4 month 11 days boy baby can I take curd in my diet whether it is harm to baby health
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat curd.
make sure it should be at room temperature and Better to eat during day time.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Hi Yes you can use curd and butter milk in your diet. There is no problem in that. During best feeding phase you require more of calcium so it will also help in full filling your Calcium requirements.
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