#asktheexpert hi I am very disturbed from my in laws my husband is very supportive. That's why my in laws does not like me. But, now I am so negative, I don't even like my husband and family. how to be positive or happy

A. Negativity and positivity have been shown to be contagious. Consider the people with whom you’re spending time. Have you noticed how someone in a bad mood can bring down almost everyone in a room? A positive person has the opposite effect on others. Being around positive people has been shown to improve self-esteem and increase your chances of reaching goals. Surround yourself with people who will lift you up and help you see the bright side.