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Mom of a 2 yr 5 m old child3 years ago

Q.

#AskTheExpert Hi i am in 5th week of pregnancy. I want to know what to eat and what to avoid. Please suggest.

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi would be mom you should have good proteins, variety of vegetables and fresh fruits and hydrate yourself well have almonds walnuts 4 to 5 pieces daily limit fried and spicy if it troubles you

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