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Mom of a 3 yr 10 m old girl3 years ago
Q.

#AskTheExpert Hi doctor, Mybaby is 3months old. Is it enough feeding her for 2 hours once. I am not feeling my breast is heavy in the past hour or 2 is it fine to feel like that. will the flow to my baby when she starts feeding. Anything that we can do to increase the breast milk flow?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.
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