HomeQuestions & Answers#asktheexpert Hi Doctor,
My newborn is just 18days old and I feel he is sleeping a lot ,he doesn't cry often and it very difficult to wake him up to feed
What can be done to improve his reponses
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#asktheexpert Hi Doctor, My newborn is just 18days old and I feel he is sleeping a lot ,he doesn't cry often and it very difficult to wake him up to feed What can be done to improve his reponses
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A. Babies will be sleeping almost 18 hours a day and it is absolutely normal. As long as the feeds are good, and the babies gaining weight, you need not worry about it
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A. Newborns, especially those who are 18 days old, typically sleep a lot, often up to 16-17 hours per day. It's important to note that newborn sleep patterns can vary, and they may sleep for short periods, waking up for feeding and diaper changes.
Here are some tips to support your newborn's development and encourage responsive behaviors when they are awake:
1. **Feeding Schedule:**
- Ensure you are feeding your newborn regularly, following their cues for hunger. Newborns often wake up for feeds every 2-3 hours.
2. **Diaper Changes:**
- Change your baby's diaper regularly, and this can be an opportunity for interaction and engagement.
3. **Tummy Time:**
- Incorporate short periods of tummy time when your baby is awake and alert. Tummy time helps strengthen neck and shoulder muscles.
4. **Talking and Singing:**
- Engage in gentle talking, singing, or cooing when your baby is awake. They may not respond with words, but they can be comforted by the sound of your voice.
5. **Visual Stimulation:**
- Offer simple visual stimulation. Newborns are often drawn to high-contrast patterns and may enjoy looking at black and white images.
6. **Gentle Touch:**
- Provide gentle touch through soft strokes or cuddles. Skin-to-skin contact is beneficial for bonding.
7. **Responsive Parenting:**
- Be responsive to your baby's cues. If they are awake and alert, respond to their needs promptly.
8. **Avoid Overstimulation:**
- Newborns can easily become overstimulated. Pay attention to signs of distress or tiredness and provide a calm environment when it's time for sleep.
9. **Create a Routine:**
- Establish a simple routine for awake times, such as a short play or interaction followed by feeding and then back to sleep.
10. **Keep the Room Well-Lit:**
- During awake times, keep the room well-lit. This helps regulate the baby's circadian rhythm and reinforces the difference between day and night.
It's important to remember that newborns have varying sleep patterns, and they may be more wakeful as they grow. If you have specific concerns about your newborn's sleep or responsiveness, consider discussing them with your pediatrician during routine check-ups. Pediatricians can provide guidance based on your baby's unique development and health.
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