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Mom of a 4 yr 8 m old girl3 years ago
Q.

#AskTheExpert hi doctor my daughter is one year old her birth was through c section .now I am suffering from pcod and thyroid my weight is 105kg periods are not regular .I have to take pregestron for period kindly suggest me what should I do?for regulise my cycle and to get rid of extra weight

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. exercise like Zumba. better to show to a specialist and get the right opinion as soon as you can. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Consult your doctor for evaluation and advice. Good luck and take care.
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