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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert hi doctor I am 4 months post partum ..can I ride cycle for weight loss..also please suggest some exercise for lower back pain
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom it depends on your over all recovery , as you need to rest as well as your body has undergone a lot , so hence be slow initially and not be very harsh on your body . For lower back pain - use belt and also massages would be very much useful too
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