#AskTheExpert hi doctor can you tell me some food by which we don't gain weight by eating them yet tummy feels full

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi for this eat good protiens like sprouts chaat, or chana chole chaat, egg, chicken, paneer, soya, tofu variety of vegetables and fresh fruits makhanas kurmura bhel khakra chaat

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