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Mom of a 2 yr 9 m old girl2 years ago

Q.

#AskTheExpert Hi Doctor Am having severe back pain and when consulted doctor she said I should reduce tummy Could you please suggest which food should I take and to avoid Am breast feeding mother

1 Answer

Dr GhouseGuardian of 3 children2 years ago

A. ok cfOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

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