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Ask a QuestionMom of a 3 yr 10 m old boy1 Year ago
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#asktheexpert Hi Doc, temperature is too high these days, can you please suggest some meal options which can help to keep kids hydrated.
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum
give water,
curd and buttermilk, banana are good for stomach
homemade fresh, balanced diet having variety of food groups
give variety of seasonal fruits and vegetables and green leafy vegetables because these are rich in water like watermelon muskmelon grapes, cucumber spinach
give small frequent meals avoid fried food
clean safe water
maintain good hygiene encourage hand wash with soap
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Manali K MehtaMom of 2 children1 Year agoA. hi parent
please give easily digestible food like warm dal rice and khichdi vegetable soup and upma
please measure temperature with Babyhug digital thermometer
please keep your child well hydrated
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