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Guardian of 0 children3 years ago
Q.

#AskTheExpert Hi doc I feel constipated from last 10-15 days . What could be the reason ? And what should i do to overcome it?

1 Answer
profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. the two main reasons behind constipation issue is not taking plenty of water and lack of fibre rich foods in diet you can give curd daily for good digestion raisin water

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