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Ask a QuestionMom of a 4 yr old girl3 years ago
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#AskTheExpert Hi Doc, how to reduce belly , it is too large and saggy. i am 7mths pp.
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. you can start with the exercise and also t the quantity of fat in your diet and within the baby will also help in you desing the weight by losing more of calories
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
do some exercises like pilates, gentle jogging, abdominal crunches, flutter kicks etc
you can join swimming class for this.
this helps to strengthen your abdominal muscles.
take Healthy diet
avoid taking processed oily spicy food.
avoid overeating.
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